wednesday -- 05/16/07
begin: 11.40 am
total time: 28.00
went to preston at lunch with beth rountree. walked down from my office. did weight-loss program on elliptical for 28 minutes, then a 3-min cool-down. then we walked back to my office.
tuesday -- 05/15/07
begin: 5.30 pm
total time: 20.47
route: our driveway to the first circle, on to the second circle to pointe, through the apartments, back to our driveway. again, new music helps a lot! :) temp: HOT!
monday -- 05/14/07
begin: 5.45 pm
total time: 18.12
route: our house to the circle and back. ran the whole time. new music on the ipod shuffle made a big difference -- more fun to run. :) well, more endurable. ha.
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