week 14

tuesday -- 05/29/07

begin: 11.37 am
total time: 21.19

route: jogged down to preston, jogged 12 laps on the outside lane of the track. goofy me thought that 6 laps on the outside was 1 mile -- i actually needed to do 7. oh well. lesson learned. i did (close to) 2 miles on the track, and then walked back to my office. it was HOT outside! 84 degrees and sunny.

week 13

tuesday -- 05/22/07
begin: 5.30 pm

total time: 30.24

route: our driveway to the end of morningglory and back. it was HOT! i really wanted to give up on the way back. i saw a girl walking her dog, and i thought that WALKING looked so much more fun at that moment. however, i finally made it back to the house. there was a little dizziness, but oh well. :) it was just too hot, and i went farther than normal.

week 12

wednesday -- 05/16/07

begin: 11.40 am
total time: 28.00

went to preston at lunch with beth rountree. walked down from my office. did weight-loss program on elliptical for 28 minutes, then a 3-min cool-down. then we walked back to my office.



tuesday -- 05/15/07

begin: 5.30 pm
total time: 20.47

route: our driveway to the first circle, on to the second circle to pointe, through the apartments, back to our driveway. again, new music helps a lot! :) temp: HOT!


monday -- 05/14/07

begin: 5.45 pm
total time: 18.12

route: our house to the circle and back. ran the whole time. new music on the ipod shuffle made a big difference -- more fun to run. :) well, more endurable. ha.

week 11

thursday -- 05/10/07
begin: 11.45 am
total run: 24.00

route: back down alumni drive, cut across grass to center street, right on 14th, right on chestnut, right on university blvd., cross big red way -- had to stop to walk b/fr getting to baseball field. tried running again up to dogwood -- had to stop again.

it was HOT and MUGGY. cort went with me to encourage me. it was funny -- i am SO much slower than him. oh well.



tuesday -- 05/08/07

begin: 11.50 am
total run: 22.56

route: from office down alumni drive, in front of cherry, down normal, around baseball field, to 14th street (where is V's). walked back to the office.

it wasn't too hot at first, but i got REALLY hot at the end. stinky again. oh well. :)

week 10

monday -- 04/30/07

begin: 11.45 am
total: 20.07

total run: 20.07
total walk: unrecorded

route: office to end of alumni drive, in front of cherry hall, around zach, up to schneider parking lot.

HOT!!!!! 82F


tuesday -- 05/01/07
begin: 11.35 am
total 16.18

total run: 16.18
total walk: unrecorded

route: same as yesterday. ran into carrie powell on my way back up the hill, so stopped and walked with her. tried to start running again, but i just couldn't do it. :)

HOT AGAIN! 84F



thursday -- 05/03/07
time: 27.10

route: office to end of alumni drive, up in front of cherry hall, down college street, right on 13th, right on chestnut, right on university blvd., around baseball field, right on dogwood. had to start walking at dogwood, back up to office. it was a cooler temp, but VERY MUGGY!!! legs were actually sweating. buh.

week 9

monday -- april 23, 2007

begin: 11.55 am
total time: 17.14

total run: 17.14
total walk: 0.00 (recorded)

route: from office to end of alumni drive, in front of cherry, around zacharias, to beginning of duc. walked from duc to office. didn't record walk time.

VERY WINDY!!!!

week 8

tuesday -- 04/17/07 *went with beth keltner*

begin: 12.37 pm
total time: 27.55

total run: 10.10
total walk: 17.44

route: from office to end of alumni drive, up in front of cherry, down bottom of hill and back up to alumni drive